Sunday Prep & Menu Plan Monday - Week of July 19th-26th, 2015
So I did all of my shopping yesterday and I have a fridge, pantry and cupboard full of healthy choices for the upcoming week! Here's the eating plan: Either boiled eggs and Greek Yogurt or "hash" - eggs, turkey ham and Simply potatoes with added spinach, peppers, onion, mushrooms with a serving of fruit. Lunches: Cannellini bean soup made with turkey ham, carrots celery and onion with a side of extra veggies and/or fruit. Leftovers. Sunday: Grilled chicken w/ avocado, Southwest Bulgur and watermelon. (Southwest Bulgur is similar to THIS ) Monday: Tilapia, brown rice and green beans Tuesday: (Late work night) Kids will have frozen pizza and green salad - I will throw together something healthy for myself when I get home Wednesday: Kids and I have dinner at my Mom's house with my sisters, nephew and Dad Thursday: Goulash using whole wheat penne lots of veggies and lean ground beef, side of green veggies ...