Blogmas 30: Grocery Challenge and Veganuary
I'm just about ready. Feeling a bit under the weather, but I was able to get my grocery shopping done today for the first week of January!
I've decided that I am going to go ahead and use up what I already have that is not vegan, but everything new that I buy for January (for myself) will be vegan.
My "normal" grocery shopping is about 175/week including all household cleaners and paper products. I'm cutting back to 100/week for January.
I've decided to take a daily theme approach:
S - CORN soup/stew/chili
M - bean/lentil meal
T - dad's house (probably a meat substitute, veg, salad)
W - tofu meal
TH - bean/lentil meal
F - pasta meal
S - tofu meal
Here is the meal plan for week one.
Breakfasts: Overnight oats with fruit, baked "cobbler" or avocado toast
Lunches: Leftovers, chickpea salad sandwiches on seedy bread, Buddha bowls
Dinners:
T - Black bean and lentil soup
W - Buffalo Tofu Wrap, Oven roasted potatoes
TH - One pot Spanish rice and beans
F - Mushroom spinach pasta
S - Creamy tomato orzo with crispy tofu cutlets
S - Lentil sloppy joe stuffed baked potato side of veg
ON HAND: (Things crossed out will be used this week)
Several different grains: Bulgur, Farro, Quinoa, Barley, Brown Rice, Oats, Popcorn
Dried beans: Pinto, black, red, lentils, red lentils
A couple potatoes, a huge sweet potato, 2 lemons, 2 limes, 2 peppers, onions, celery
Many condiments
Canned green beans, corn, black beans, kidney beans, and tomatoes, chickpeas
Three cartons Broth
Pre-made rice and pasta (rice-a-roni, knorr pasta sides, jambalaya mixed rice)
Pasta and Orzo
Flour, bread flour, yeast, baking powder/soda
Maple syrup, flax, chia, vegan vanilla protein powder
Fridge: Oat milk Hummus, feta, carrots, celery, sauerkraut, 2 dozen eggs, milk, random cheese, tofurkey slices, leftovers.
I shopped mostly at Aldi this week. I did get a few things from Kroger that are on sale (Jeff's yogurt, naan dippers, cabbage, spaghetti sauce, tofu)
GROCERY LIST:Fruit: Bunch of bananas, 3-lb bag of mandarins
Mushrooms
Cabbage (49c a pound)
Spinach
2 avocado (49c ea)
Potatoes (10-lb bag 349)
Garlic
Cilantro
Banana peppers
Green olives
Garlic pita chips (we have a LOT of hummus)
2 blocks tofu (1.79 for a 2-pack)
Tortillas
Vegetable oil
Seeded bread
Yogurt (Jeff) (2.99 for a 4-pack, bought 2)
Canned fruit (Jeff)
Naan dippers for leftover hummus (2.99)
Aldi sloppy joe sauce
Salsa
Veggie burgers
English muffins
2 Jars Bertolli sauce (1.99 ea)
Toilet paper
Chicken thighs (for my son)
Diet pop (I'm working on it!)
I'm sure I'm forgetting a few things, but that is the bulk of it. I spent $94 on our groceries for the week and there's really $12 I didn't need to buy (the naan/pita chips and son's chicken - he needs to buy his own groceries - it's a long story)
I'll update at the end of the week how we used what we bought and what we have leftover going into the 2nd week of the challenge.
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